Wednesday Morning Meditations

Join us each Wednesday morning for a 30 minute guided meditation experience. Our Director, Chase Bossart, incorporates a variety of tools in these meditations including:

  • Mantra
  • Vedic chanting
  • Gentle āsana (poses)
  • Prāṇāyama (breathing)

Each month we focus our meditation on a new object, such as the sun, trees, even fruit, they all bring different aspects to the meditation. Results vary with each meditation, based on your personal life experience. This weekly guided practice allows you to discover more about meditation practices and how they impact you.


What to Expect

Weekly Morning Meditations meet every single Wednesday (even on holidays) at 7am PT (10am ET) for 30 minutes.

Your instructor, Chase Bossart, will start with some Vedic Chanting, explain the focus for the day and then walk you through every step of the meditation. There will occasionally be suggestions of gentle āsana (yoga poses).

Chase is wonderful at designing and experience that is impactful for everyone, regardless of their experience with meditation or yoga. This truly is a class for all levels.

What you Get

Your monthly subscription will get you access to all of the weekly classes for that month. We will automatically bill you each month, and you can cancel at any time.

All of our classes happen live via video in our virtual classroom. While it is recommended that you access the live classes via video chat, it is possible to dial in via phone too. Classes are recorded, and will be available for replay via your Student Portal within 48 hours.

With your active subscription you will also gain access to more than a year's worth of recorded meditations.

Community is an important element for us at the Yoga Well Institute, for this reason you will also get access to our private online community where you can ask questions of your teacher and peers as well as share your experience with other students.


 

What our Students Say


“We did a meditation using 4 phases of the moon...The movement & prāṇāyama really quieted my mind & allowed a new acceptance of a current life circumstance for me... I am thankful to you for feeling peaceful, allowing solutions to arise without forcing them."

~ Carol


"When doing these guided meditations I feel light in every cell, I felt my body lighten dramatically while in meditation. I feel calm at ease now, a clearer view of my role and what I know.”

~ Molly

In order to create change within, you must commit to regular practice. Our Weekly Morning Meditations are designed to support you in this commitment.

This practice will guide you towards inner calm & deeper focus. With focus, you are able to bring yourself back to balance. As you continue this work, you are able to maintain a more positive state of wellbeing.

At the Yoga Well Institute, we are committed to our students and ensuring this life changing work is available to all. If finances are the only thing preventing you from enrolling, we invite you complete our financial aid application and we’ll do our best to work with you.