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Program Content: Yoga Therapist Training - California
Information & Class Resources
Monday Night Virtual Classroom - Zoom Information
Reading Assignments & Review Questions
Homework Submission Forms
Sanskrit Resources
Chanting Handouts & Recordings (449:44)
Āsana Resources - Graph Paper, Reference Chart
Weekly Meditation Course
Course Content Legend
Handouts: Models of Health & Disease
Module 11 - In-Person - Online April 19th - 23rd, 2024
Module 11 Schedule and Zoom Links
Handouts
Observation (176:03)
Āyurveda: Doṣa + ṣad kriya karma (730:20)
Āyurveda: Pulse (167:54)
Chanting (130:40)
Āyurveda: Case Studies (42:07)
Monday Night Content - Philosophy
Course Orientation: Experiential & Informational + Śri Krishnamacharya & Mr. Deśikachar Background - Class #0, 1 (214:34)
Background & Introduction to Patañjali's Yogasūtra - Classes #2 & 3 (216:13)
Patañjali's Yogasūtra - Yoga is a State - Classes #4 & 5 (220:40)
Patañjali's Yogasūtra - Achieving Yoga - Classes #6, 7, 8 (336:47)
Patañjali's Yogasūtra - Developing Balance - Class #9, 10, 11, 12, 13 (570:30)
Patañjali's Yogasūtra - Restoring Balance & Īśvara Praṇidhāna - Class #14, 15, 16, 17 (484:25)
Patañjali's Yogasūtra - Mechanics of Perception, Class #18, 19 (243:42)
Patañjali's Yogasūtra - Application of Perception, Class #20, 21, 22, 23, 25 (689:33)
Patañjali's Yogasūtra - Mechanics of Transformation, Class #27, 28 (207:09)
Churning of the Ocean of Milk - Class #29, 30 (130:04)
Bhagavad Gītā - Class #30, #31, Module 8, #32, #33, Module 8.5, #36 (869:46)
A & P - Western w/ Dr. Dolphi Wertenbaker, Class #34, #35, #37, #38, #39, #40, #41, #42 (945:51)
Therapeutic Approaches to Diagnosis - Musculoskeletal #43, 44, 45 (229:48)
Module 10.5 - Online March 8th - 12th, 2024
Module 10.5 Schedule and Zoom Links
Handouts
Practices & Course Planning Discussions (355:05)
Observation - Live Client (254:56)
Meditation - Choosing a Meditation Focus (160:12)
Models of Health & Disease - Parkinson's (93:00)
Models of Health & Disease - Multiple Sclerosis
Serious Debility & Progressive Disability (83:08)
Module 10 - Online January 19th - 23rd, 2024
Module 10 Schedule and Zoom Links
Handouts
Practices & Course Planning Discussions (326:16)
Observation - Live Client (283:08)
Meditation - Choosing a Meditation Focus (281:05)
Models of Health & Disease - Cancer (116:42)
Death & Dying (32:36)
Business of Yoga Therapy (46:57)
Module 9 -
Module 9 - In Person Location and Area Information
Module 9 Schedule and Zoom Links
Handouts
Teaching Breathing (92:52)
Practices & Course Planning: mahāmudrā & taḍaka mudrā (463:31)
Observation: mahāmudrā (standard & on a chair), dvīpādapīṭham + how to establish direction (340:45)
Meditation: Purposes of (217:31)
Case Studies: 2 Mental Health Cases (259:20)
Vedic Chanting - 6 Rules: Pronunciation, pitch, duration + (177:56)
Module 8.5 - August 25th - 29th, 2023
Module 8.5 Schedule and Zoom Links
Module 8.5 - Handouts
Module 8.5 - Practices & Practice Discussions (420:25)
Module 8.5 - Laṅghana, Bṛhmana & Samāna (175:16)
Module 8.5 - Observation (Live Client Sessions + Discussion) (334:28)
Module 8.5 - Case Studies (303:56)
Module 8.5 - Teaching Breathing (25:28)
Module 8 - July 21st - 25th, 2023
Module 8 Schedule and Zoom Links
Module 8 - Handouts
Module 8 - Practices and Practice Discussions (373:55)
Module 8 - Puruṣārtha, āśrama & practice types (188:44)
Module 8 - Case Studies & Continuums (153:17)
Module 8 - Bhagavad Gītā (210:32)
Module 8 - Observation (158:02)
Module 8 - Assessing Breath Capacity / Teaching Breathing (111:47)
Module 7 - Berkeley - April 21st - 25th, 2023
Module 7 - In-Person Schedule and Zoom information
Berkeley Module Area Guide
Module 7 - Handouts
Module 7 - Practices & Practice Discussions (422:25)
Module 7 - Sāṁkhya (210:25)
Module 7 - Pañcavāyu - aṣṭāṅga hṛdayaṁ (142:51)
Module 7 - Observations (315:26)
Module 7 - Practicum - Case Studies + Introducing Yoga to Doctors (253:16)
Module 7 - Qualities of a Student/Teacher + Transference/Counter Transference (100:35)
Module 6.5 - March 3rd - 7th, 2023
Module 6.5 - Schedule and Zoom Links
Module 6.5 - Handouts
Module 6.5 - Practices & Course Planning (411:20)
Module 6.5 - Prāṇavāyu in detail (30:27)
Module 6.5 - Observation (83:05)
Module 6.5 - Sāṁkhya (30:26)
Module 6.5 - Practicum - Case Studies filling in vyūha model charts (554:34)
Module 6.5 - Pañcamaya (83:26)
Module 6.5 - Administration (52:05)
Module 6 - January 20th - 24th, 2023
Module 6 Schedule and Zoom Links
Module 6 - Handouts
Module 6 - Practices & Practice Discussion (343:22)
Module 6 - Observation (549:05)
Module 6 - Pain (155:58)
Module 6 - Practicum Direction & Administration (180:26)
Module 5.5 - December 2nd - 6th, 2022
Module 5.5 Schedule and Zoom Links
Module 5.5 - Handouts
Module 5.5 - Practices & Practice Discussions (422:57)
Module 5.5 - Observation (115:34)
Module 5.5 - Intake Process (277:00)
Module 5.5 - Yogasūtra - Kriyāyoga (129:17)
Module 5.5 - Teaching Breathing (63:49)
Module 5.5 - Administration - Practicum Instructions (144:49)
Module 5 - October 21st - 25th, 2022
Module 5 Schedule and Zoom Links
Module 5 - Handouts
Module 5 - Practices & Practice Discussions (354:19)
Module 5 - Meditation (174:00)
Module 5 - Client Observation Discussion & Vyūha Model (286:20)
Module 5 - Process of Client Intake (36:55)
Module 5 - Communication (113:15)
Module 5 - Administration (47:54)
Module 5 - Teaching Breathing + Prāṇāyāma Practices (120:05)
Module 4.5 - September 9th - 13th, 2022
Module 4.5 - Schedule and Zoom Links
Module 4.5 - Handouts
Module 4.5 - Administrative Updates (130:18)
Module 4.5 - Yoga Therapy Demonstration - Discussion (153:36)
Module 4.5 - Practices & Practice Discussions (209:47)
Module 4.5 - Vyūha Model - hetu & hānam (279:01)
Module 4.5 - Communication - Identifying Feelings & Paraphrasing (159:29)
Module 4.5 - Teaching Breathing + Prāṇāyāma Practices (162:27)
Module 4 - July 15th - 19th, 2022
Module 4.0 Administration Updates (50:57)
Module 4 Schedule and Zoom Information
Module 4.0 Handouts
Module 4.0 Practices & Practice Discussions (523:12)
Module 4.0 Vyūha Model - heyam (249:48)
Module 4.0 Āsana Workshop - Pūrvatāna: dvīpādapīṭham & śalabhāsana (x2) (212:09)
Module 4.0 Prāṇāyāma Practices (51:33)
Module 4.0 Teaching Breathing (73:43)
Module 3.5 - June 3rd - 7th, 2022
Module 3.5 Schedule and Zoom Information
Module 3.5 Handouts
Module 3.5 Practices & Practice Discussions (652:45)
Module 3.5 Experience Design / Course Planning (182:48)
Module 3.5 Āsana Workshops - jaṭhara parivṛtti - all versions (293:28)
Module 3 - April 22nd - 26th, 2022
Module 3 Schedule and Zoom Information
Module 3 Handouts
Module 3 Practices & Practice Discussions (512:54)
Module 3 Prāṇa Review (83:14)
Module 3 Observation (316:16)
Module 3 Āsana Workshops - apānāsana, utkaṭāsana & ūrdhva prasṛta pādāsana (177:26)
Module 3 Experience Design / Course Planning (39:48)
Module 2.5 - March 3rd - 7th, 2022
Module 2.5 Schedule and Zoom Information
Module 2.5 Homework Assignments
Module 2.5 Handouts
Module 2.5 Practices & Practice Discussions (487:05)
kavaca, Role & Qualities of Student & Teacher (285:12)
Course Planning / Experience Design Fundamentals (171:44)
Āsana Workshop - pūrvatāna postures - vīrabhadrāsana, cakravakāsana & bhujāñgāsana (214:30)
Module 2 - January 28th - February 1st, 2022
Module 2 Schedule and Zoom Information
Module 2 Homework Assignments
Module 2 Handouts
Module 2 Practices & Practice Discussions (520:12)
Pañcamaya (150:21)
Yoga as a System of Knowledge + Values & Principles in Practice (135:14)
Course Planning / Experience Design Fundamentals (188:55)
Āsana Workshop - paścimatāna postures (208:22)
Module 1.5 - December 11th - 15th, 2021
Module 1.5 Schedule and Zoom Information
Module 1.5 Handouts
Module 1.5 Practices & Practice Discussions (519:37)
Course Planning / Experience Design Fundamentals (255:21)
How to Draw Āsana (44:36)
Prāṇa + prāṇavāyu (101:10)
Business of Yoga Therapy (90:26)
Pañcamaya (109:26)
Module 1 - November 5th - 9th, 2021
Module 1 Schedule and Zoom Information
Module 1 Handouts
Module 1 Practices & Practice Discussions (483:56)
Definitions of Yoga & Yoga Therapy (301:41)
Course Planning / Experience Design Fundamentals (213:17)
Prāṇa (103:16)
Pañcamaya (165:43)
Module 8.5 - Laṅghana, Bṛhmana & Samāna
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