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Deepen Your Yoga Program 2022
Program Information
Program Overview and Onboarding
Program Schedule
Zoom Information for Deepen Your Yoga
Student Services and Support
Faculty and Student Directory
Yoga Alliance Certification Information
General Overview of Requirements
Supervised Teaching Guidelines
Yoga Class Observation Guidelines
Certification Information Meeting July 26th 2023 (26:39)
Program Materials and Handouts
Course Content Legend
Reading List and Assignments
Chanting Handouts
All Handouts
Sanskrit Resources
The Viniyoga Library
Class Content November - December 2023
Online Intensive #51: December 16th, 2023 (288:47)
Online Class #50: December 13th, 2023 (155:14)
Online Class #49: December 6th, 2023 (156:04)
Online Class #48: November 29th, 2023 (155:33)
Online Intensive #11: November 18th, 2023 (296:28)
Online Class #47: November 15th, 2023 (157:27)
Online Class #46: November 8th, 2023 (159:10)
Online Class #45: November 1st, 2023 (157:34)
Class Content September - October 2023
Online Class #44: October 18th, 2023 (159:46)
Online Intensive #10: October 14th, 2023 (305:46)
Online Class #43: October 11th, 2023 (160:25)
Online Class #42: September 27th, 2023 (156:01)
Online Class #41: October 4th, 2023 [Rescheduled from 9/20] (159:12)
Online Intensive #9: September 16th, 2023 (298:12)
Online Class #40: September 13th, 2023 (154:58)
Class Content July - August 2023
Online Class #39: August 30th, 2023 (151:43)
Online Class #38: August 23rd, 2023 (150:58)
Online Class #37: August 16th, 2023 (156:59)
Online Intensive #8: August 12th, 2023 (301:13)
Online Class #36: August 9th, 2023 (163:38)
Online Class #35: July 26th, 2023 (150:43)
Online Class #34: July 19th, 2023 (131:35)
Online Class #33: July 12th, 2023 (161:33)
Online Class #34: July 19th, 2023 - Examining Privilege, Aligning with Values & Understanding Social Justice
Class Content May-June 2023
Online Class #32: June 21st, 2023 (160:42)
Online Intensive #7: June 17th, 2023 (311:47)
Online Class #31: June 14th, 2023 (159:25)
Online Class #30: May 31st, 2023 (156:14)
Online Class #29: May 24th, 2023 (145:56)
Online Class #28: May 17, 2023 (154:15)
Online Intensive #6: May 13th, 2023 (300:56)
Online Class #27: May 10, 2023 (166:09)
Online Class #26: May 3, 2023 (158:05)
Class Content March-April 2023
Online Class #25: April 19, 2023 (163:00)
Online Class #24: April 12th, 2023 (157:23)
Online Intensive #5: April 1st, 2023 (266:43)
Online Class #23: March 29, 2023 (156:46)
Online Class #22: March 22, 2023 (164:01)
Online Class #21: March 15, 2023 (160:28)
Online Intensive #4: Āsana Instructions - Pūrvatāna postures - March 4th, 2023 (313:22)
Online Class #20: Yogasūtra II.28-30 & 33-34 - March 1, 2023 (164:41)
Class Content January-February 2023
Online Class #19: Yogasūtra I.32-39 - February 22nd, 2023 (156:29)
Online Class #18: Yogasūtra I.30-31 + intro to I.32-33 - February 15th, 2023 (160:47)
Online Class #17: Pañcamaya Cont + Pañcamaya Meditation w/ Discussion - February 8th, 2023 (165:17)
Online Class #16: Pañcamaya - Introduction - February 1st, 2023 (161:37)
Online Intensive #3: Āsana Instruction - Paścimatāna postures - January 28th, 2023 (286:40)
Online Class #15: Course Planning - January 18th, 2023 (147:27)
Online Class #14: Course Planning - Counterposes - January 11th, 2023 (144:45)
Online Class #13: Course Planning - Categories of Āsanas + Strength & Flexibility Chart -January 4th, 2023 (164:30)
Class Content November-December 2022
Online Class #12: Yogasūtra II.12-18 + II.1-11 Review - December 21st, 2022 (168:10)
Online Class #11: Yogasūtra II.1-11 kriyāyoga - December 14th, 2022 (167:36)
Online Class #10: Yogasūtra II.1-3 kriyāyoga - December 7th, 2022 (144:07)
Online Class #9: Yogasūtra I.17 + 20-22 - November 30th, 2022 (158:26)
Online Intensive #2: Exhale technique, mṛgi mudrā, uttānāsana in detail - November 19th, 2022 (306:03)
Online Class #8: Yogasūtra I.12-16 - November 16th, 2022 (152:42)
Online Class #7: Yogasūtra I.1-4 + importance of arm position - November 9th, 2022 (159:38)
Online Class #6: Overview of Yogasūtra Content - November 2nd, 2022 (160:37)
Class Content: September-October 2022
Online Class #5: Origins of Yoga - Different Types of Yoga - October 19th, 2022 (154:56)
Online Intensive #1: Introduction to Course Planning - October 15th, 2022 (316:33)
Online Class #4: Origins of Yoga - What is the Veda - October 12th, 2022 (132:35)
Online Class #3: Defining Yoga cont. - October 5th, 2022 (148:54)
Online Class #2: What is Viniyoga? Defining Yoga - September 28th, 2022 (158:55)
Online Class #1: Acknowledgement of Our Debt, Intro to the Course & Student Intros - September 21st, 2022 (176:31)
Program Onboarding
Wednesday Morning Meditation
Mentoring
Online Community - Ryver
Class Participation
Online Intensive #2: Exhale technique, mṛgi mudrā, uttānāsana in detail - November 19th, 2022
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