Course Content: Deepen Your Yoga
Your Teacher
Director of the Yoga Well Institute, Chase has been studying Yoga, Sanskrit, eastern philosophy and religion for nearly 30 years. In 1991, as part of a study abroad program in Chennai, India, Chase took a semester long course on Yoga Theory with Mr. TKV Desikachar that essentially set the direction for the rest of his life. He became a private student of Mr. Desikachar's and spent a total of four and a half years in Chennai (from 1991-2012) studying with him, his family and his senior teachers including serving as a teacher at the Krishnamacharya Yoga Mandiram. He served as Director of Therapy and Education at the non-profit Healing Yoga Foundation in San Francisco from 2006-2012.
His depth of knowledge on yoga and meditation are shared through practical, humorous anecdotes that translate to everyday life.
Course Curriculum
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StartOnline Class # 47: September 1st, 2021 - Yogasūtra I.41-44 - Meditation Degrees of Clarity + I.45-51 - Meditation Degrees of Clarity (157:56)
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StartOnline Class # 48: September 8th, 2021 - Yogasūtra I.41-51 - Meditation Degrees of Clarity + Meditation Course Planning Examples. (158:32)
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StartOnline Intensive #12: September 11th, 2021 - bandhas + haṭhayogapradīpika - Chpt 3 Mudrā (289:45)
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StartOnline Class # 49: September 15th, 2021 - Q & A: What is the point of Yoga? + haṭhayogapradīpika Chpt 4 (158:19)
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StartOnline Class # 50: September 22nd, 2021 - haṭhayogapradīpika - Review + Chpt 4 (163:53)
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StartOnline Class # 51: September 29th, 2021 - Commencement Ceremony & Participant Shares (152:23)